Mon – Fri: 9am-7pm, Sat: 8am-1pm

How Chiropractors Can Help People Who Drive A Lot

Published : September 10, 2022

Can poor posture decrease your mood?

Maybe the least obvious reason for the importance of having good posture is how it can affect your mood and self-esteem. When stressed at the office sitting at your computer, or even driving home from an intense day at work, having an upright posture can actually reduce this stress. A study done in 2014 found that when you are in a slumped posture, it can negatively affect your mood and self-esteem. If you’re reading this while seated, try maintaining an upright posture for 30 seconds and see if you can notice the difference. It may be subtle, but it’s a great habit to adapt – who wouldn’t want to be less stressed?

The effects poor posture can have on us

Poor posture and breathing

Should you visit a chiropractor?

Book an appointment with one of our chiropractors.