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Recent Posts

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February 1, 2024
5 Ways To Level Up Your Nighttime Routine

Creating a perfect nighttime routine involves a combination of healthy habits that not only prepare your body for rest but also contribute to a peaceful state of mind.

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January 25, 2024
Caffeine – The Most Used Drug

You drink coffee regularly don’t you? While it tastes good, most people consume coffee for the caffeine, but what actually is caffeine? Caffeine is a stimulant present in various plants, and is most commonly ingested through coffee beans. It affects the nervous system by blocking the action of adenosine, a neurotransmitter, resulting in a stimulant […]

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January 18, 2024
Why Aren't You Planning Out Your Week?

In the midst of our busy lives, it's easy to get overwhelmed by the myriad of tasks and responsibilities that come our way. However, one simple yet powerful tool can make a significant difference in how we structure our days – planning out our week. We'll explore five compelling reasons why taking the time to […]

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September 25, 2023
How Can Chiro Help Teachers With Back Pain?

If you’ve ever experienced that annoying ache in your lower back, you’re not alone.
Low back pain is a pesky problem that can strike anyone, from hardworking tradies to busy office bees.
But fear not, at Chiropractic Health in Geelong and Craigieburn, we’ve got your back—literally! In this blog post, we’ll show you ten effective stretches to bid farewell to that nagging low back pain and bring a smile back to your face!

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September 18, 2023
10 Effective Stretches You Can Do For Low Back Pain

If you’ve ever experienced that annoying ache in your lower back, you’re not alone.
Low back pain is a pesky problem that can strike anyone, from hardworking tradies to busy office bees.
But fear not, at Chiropractic Health in Geelong and Craigieburn, we’ve got your back—literally! In this blog post, we’ll show you ten effective stretches to bid farewell to that nagging low back pain and bring a smile back to your face!

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September 11, 2023
How Can Chiropractic Care Help Tradies?

Driving can be a frustrating and painful experience if you are dealing with neck pain or back pain. It can make you dread long drives or driving to work and can make you start the day off the wrong foot.
It’s also quite common for driving itself to be the cause of many lower back and neck issues that manifests and neck and lower back pain.

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